Be Water Confident Award Outcomes

  1. Understand the benefits of swimming
  2. Enter the water safely
  3. From in the water, move along the edge, one hand over the other, towards the steps and climb out
  4. Be at ease walking around within the pool
  5. Be at ease with water on the face
  6. Regain an upright position from on the front with support
  7. Regain an upright position from on the back with support
  8. Perform a horizontal, stretched front floating position, holding onto the side of the pool or with support from a partner or other adult
  9. Perform a horizontal, stretched floating position on the back with support from a partner or other adult
  10. Whilst standing, inhale and then exhale with nose and mouth submerged
  11. Within depth with feet on the floor, submerge the head
  12. Inhale and exhale a minimum of three times rhythmically with face submerged
  13. Push and glide to wall or partner with the use of floatation equipment, maintain a streamlined position on front with face submerged
  14. Push and glide from wall with the use of floatation equipment, maintaining a streamlined position on the back
  15. Perform a flat, stretched front floating position, with floatation equipment but without the support from a partner or other adult
  16. Perform a horizontal, stretched floating position on the back with equipment but without support from a partner or other adult
  17. In a flat position with use of floatation equipment, travel 10 metres on front
  18. In a horizontal position with use of floatation equipment, travel 10 metres on back

Additional Outcome

  1. With the use of floatation equipment, perform on the back a head first sculling action in a flat position